A review of the effects of oil pulling concluded that, indeed, the ancient practice “may have beneficial effects on oro dental hygiene,” or oral and […]

By now, you are probably familiar with my Daily Dozen checklist, a simple tracker that can help you get into the habit of including some of […]

Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step in’ - The U.S. Food and Drug Administration has suggested classifying an addictive kratom offshoot as an illicit substance

Bottoms up...

Apple seeds contain cyanide—but how many make it risky?